Wednesday, November 29, 2006

5mi in 45 minutes!

I just ran 5 miles in 45 minutes. This is a big deal for me because I am a pretty slow runner and tend to run 10 or 11 minute miles.

I don't usually run in the evenings, but with the semester screeching to a grinding halt, my schedule has become somewhat complicated. There's school, work, volunteering, and training for the marathon as usual, but now there are suddenly (at least it seems sudden, though I've known about it for months) final projects and papers due in less than 2 weeks, and a 20 minute presentation to give on Saturday.

And yet I am blogging.

I am very proud of myself for getting a run in today, which is also J's birthday, even though there has been so much to do. And speaking of things to do, it is time to stop this entry and actually get some real work done. It's not even midnight yet.....

Monday, November 27, 2006

Back in Lubock


I had so much fun running somewhere different over Thanksgiving. I even got to meet up with a fellow teammate, S, and we ran together at UTPB, which is a lovely trail that has several signs warning about the prevalence of coyotes in the area. The signs read, "Not safe for pets due to coyotes in the area." I loved that.


Anyhow, it was nice running with someone from the team.


According to the calories burned calculator I use (http://www.prevention.com/caloriecalc/0,5719,s1-4-0-0-0-1,00.html) I burned about 2300 calories while I was gone over Thanksgiving, and based on my estimation of how much pie (for starters) I ate, I'll bet I broke about even in that department. Happily, there are no pies in my house anymore.


I haven't posted any pictures yet, so I had J take some photos of my at the start of one of my runs. In the morning it was 65 degrees (...in November!....kind of scary yet very pleasant running weather).


Tuesday, November 21, 2006

Getting Ready for a Change in Scenery

Tomorrow J and I are heading down to see his folks for Thanksgiving, and I can honestly say I'm excited about it. Not only is his family just in general made up of fantastic people (that I don't get to see very often) but they are also great cooks (this year's menu will probably have, for starters, oatmeal pecan pie, pumpkin roll, carmelized brussel sprouts, sweet potato casserole, yummmm).

As an added bonus, they live in what most people would call 'the country.' They have a few neighbors in viewing distance, but not many, and what's more, they have a non-paved road that goes by their house that is exactly one mile long- perfect for shorter runs (twice down and back is 4miles). It stretches up agaist the uninterupted West Texas skyline, and meets with a blissfully flat and little traveled highway that goes on for miles (perfect for a long run). So my Turkey Day won't be characterized by immobility, as I am sad to say it has been in past years. I'll be able to enjoy pie without a lingering malaise of guilt.

Another up note: I'm now nearing the $1400 mark in fundraising for cancer research. I want to raise $800 more before February 18th. That sound like a lot, but I'm going to try my best to achieve that goal. If anyone has funraising ideas, I'd love to hear them...

Monday, November 20, 2006

A runner's body.

I do not have what most people would call a "runner's body."

I do not have long, gazelle-like legs. I am what people might call 'curvy' when trying to be polite. I posess what might be referred to as "junk in the trunk" by people not trying terribly hard to be polite.

There is a group of Ethiopians that run at the same park I do, who float effortlessly past me with their elastic gait. They have gazelle-like legs, and I admire them as I would a sculpture or a well tuned machine, as they run past me.

Eventually, though, I know I will cross the next mile, and the one after that, despite my lack of gazelle-ian features. What does it mean to have a "runner's body," anyway? Lots of people talk about this- there are swimmer's bodies, and dancer's bodies, too. I've heard people say "He has the hands of a surgeon," or, similarly, "Those hands must be great for playing the piano," or even "she has great birthing hips."

To some extent, there is some truth in these words. Our genetic make-up does make some people more suited to particular endeavors. But our bodies, in the end, do not solely dictate our actions. It is true that what we lack in talent, we can often make up for with persistence and tenacity.

At the recent NYC Marathon, a double leg amputee crossed the finish line with a time I don't think I will beat.

A "runner's body" is simply the body of a person who chooses to run.

Saturday, November 18, 2006

Whew! 14 miles!

This morning I set my alarm clock for 4:15 AM, thinking I'd make it to our Team in Training running course to get some miles in before the whole team showed up at 7. I don't know what I was thinking when I made that decision, but I know exactly what I was thinking at 4:15 when I woke up: This is crazy and there's no way I'm going out there this early.

Then I slept for over 2 hours more and ended up being a little late and showed up at 7:05, bitterly noting that it was freezing outside and if we were rational human beings we would wait until noon when the weather was beautiful, but noooo.......... (I'm discorvering that runners are not always very rational people).

Sometimes I am grumpy in the mornings.

But once you get running, and your body warms up, and the sun in rising over the lake, the world suddenly becomes beautiful again, and that's what happened to me this morning.

I ended up running ten miles without stopping, then run/walked the last 4 (I wasn't out of breath, but my knee started pestering me), so now I know for sure I'll be able to run the whole White Rock 1/2 Marathon that's coming up in a few weeks. That's a good feeling, considering I couldn't run around the block when I decided to run a marathon.

So, to make a long story short, my knee's a bit sore but the endorphins are more than making up for that right now. 14 miles, and way before lunch!

Wednesday, November 15, 2006

God Bless 50 mph wind gusts

Yesterday I was writing about how beautiful running could be. I am doing my best to remember that this is still true even when the wind gusts up to 50 mph, making it feel 20 degrees colder than it actually is, and causing flecks of west texas dust to infiltrate your respiratory system.

As far as temperature goes, though, if you think about it, it's really a wash, consindering that your body heats up about 20 degrees while running. As for the dust....eh, I grew up around here. I'm used to that.

There are all sorts of justifications for being one of those crazy people who run outdoors in the winter when the wind is gusting up to 50 mph.

Tomorrow's forecast: warmer, less windy, and 5 miles on the schedule. Now that's beautiful.

Tuesday, November 14, 2006

It's about time

Hello to anyone who actually reads this:

I've decided I'm going to start a training log about my experience training for a marathon to raise money for cancer research and patient support.I really wish I had begun this earlier, when I first started toying with the idea several months ago. I was about 25 lbs overweight (using BMI as an indicator) and could hardly run a mile.

It's strange to think about not being physically able to run for more than ten minutes- now I run 3 miles on my "short" days and half marathons on my long ones.

I had just graduated college, and had an entire summer to reflect on the experience of the last five years. Although I obtained a degree (2 actually), and had become officially "educated," there was still a lot I wanted to do with my life. I wanted to contribute something more to the world. I also wanted to become physically fit- something I've struggled with my entire life.What I ended up deciding on was a way to achieve both goals: raise a significant amount of money for cancer research and patient support [contribution to the world] while training for a marathon [physically fit].

Now I've lost the weight (I'm officially healthy) and raised over $1000 for the Leukemia and Lymphoma Society, an organization that raises millions for cancer research and patient support.

I've found I love running. It's spiritual. It's meditative. It's a way to be more connected to the world around us- it's amazing the things you notice when running familiar streets as opposed to driving. The weather becomes much more important, so you notice it more. The world becomes a more beautiful place- I've seen so many more sunsets and rises since this whole thing started.

It's also hard. I won't lie. Next to recovering from major back surgery, it's the most physically challenging thing I've ever done. At times it has been painful- most things worth anything are sometimes painful. Of course, (and this is what I tell myself when I want to stop) it is nothing compared to the agony cancer patients go through every day.

As Lance Armstrong said, ""To race and suffer, that is hard, but that is not being laid out in a hospital bed in Indianapolis with a catheter hanging out of my chest, with platinum pumping into my veins, throwing up for 24 hours straight for five days. We have all heard the saying, 'What does not kill you makes you stronger,' and that is exactly it." And that, of course, is the whole reason I'm doing this.

Now for the shameless plug: If you'd like to help be a part of finding a cure for cancer, visit my website, http://www.active.com/donate/tntntx/tntntxsbrinke

Please donate- just $1 if that's all you have.

Be a part of the cure.