I'm about to go to the Rec for a workout.... unfortunately, I'm having tendon pain in my foot along with my now ever-present and annoying knee pain. grrr
In the last post my advice was to Stop if you felt pain, but here I am, lacing up my shoes. My event is February 18th, and I have a long way to go before then!
I am going to use the elliptical machine, so that way I can get some cardio in without overly stressing my knee/foot.
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