Saturday was a glorious day for running. Perfect weather; just slightly cool. Gorgeous pink and purple sunrise over the lake. 6 miles...the longest I've run at one time in a while, and honestly I wasn't even that tired afterward. I'm finally getting back into shape. My knee didn't hurt all that badly, either.
Today I was just a tiny bit sore, just enough to know I did something yesterday, but not bad at all.
I'm really looking forward to this week- the second training week for the White Rock half marathon. I think once you get serious about training for two weeks, it really starts to be habit and not something new that you make yourself do each morning. It just starts to be a natural part of your day, like brushing your teeth.
This is the best time of the year to run...not incredibly hot, not at all cold........incredibly enjoyable time to spend out of doors and just.....think.
No comments:
Post a Comment