Tuesday, September 11, 2007

sept. 11th

Today I had a great run. It started solo for a mile, I walked with a friend for awhile, then ran 4 more with my sister. All before the sun was up! I've finally gotten over being sore from the race on Sunday, which happened because I pushed myself a little harder than I have been. Today was the first morning in the 50s, so it was nice and cool throughout. A nice change from summer running. Pretty soon I'll be wearing gloves and ear warmers..............

On Sunday I ran about 3.5 miles in the rain. It was the first time I had run in the rain and it was actually kind of nice, except for the squishy shoe factor. I wanted to run further, but I was pretty sore and tired from the previous day.

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