Today I went on about a 5mile route that I had never done before- I explored a park I didn't even know was there and ran through gardens just when the sun was high enough to sprinkle through the trees and turn the path and shadows a beautiful amber color.

Usually I don't run on Sundays, because Saturdays are my long run days (yesterday we ran 7 miles at the usual place). But, I love the new running group I've found and they go everyday, and I couldn't resist meeting up with them this morning. Their "easy" pace is equivalent to my moderate pace, so I think running with this group is a great challenge and opportunity to get faster and stronger. My knee feels healthy, too, so I don't feel too bad about it.
25 miles for my total this week. Not bad.